PRO SHOOTING & FITLIGHT PROGRAM

10 WEEK COURSE – $250

Increase your scoring percentage. Learn & perfect advanced scoring techniques used by professional basketball players.

Our program is an intense, challenging and competitive 1 hour workout that will focus on perfecting footwork and great shooting mechanics. Players will learn and develop 1 on 1 moves, pound pivot moves, separation and dribble drive techniques that are used by the top players around the world.

Coaches will point out key areas that players need to focus on to make improvements to their shooting technique and foot work while learning key offensive movements and concepts used in all offences.

The drills will teach players to practice game shots, at game spots, at game speed and not to waste time on “casual shooting” which are shots at half pace and without any intensity.

THE DR DISH HAS ARRIVED AT MAD BASKETBALL

The Dr. Dish Basketball Shooting Machine offers the best in programmable, fully-automatic, basketball shooting machines in the market today.

The addition of the Dr Dish to MAD’s already world class training programme will assure that you are on the leading edge of Basketball Training. With diverse drills and weekly tracking, you’ll see your shot go from ok to MAD!

This machine will make training’s, fun, fast and help develop your shot in no time!

FITLIGHT – THE LATEST IN BASKETBALL TRAINING

The FITLIGHT Trainer is an excellent tool for developing basketball skills, as it provides athletes and coaches with an advanced training system to develop hand-eye coordination, balance, and strength.

he FITLIGHT Trainer is a wireless system consisting of a PDA controller and 8 RGB LED-powered interactive lights which are used as targets for the player to touch during a workout routine or training session. When the user touches the lights, they are either activated or deactivated, and his or her performance can be measured for instant feedback and downloaded to a computer for later analysis.

The system’s data capture function makes it easy for athletes and trainers to analyze and interpret the athlete’s potential and performance in terms of timing, scores, and complexity of the training session. The system also allows the user to create benchmarks for specific drills and compare data of different team members, which makes the fitLight Trainer particularly useful to professional athletes.

Program Overview

Moving Without The Ball:
How to get open and attack when you’re being denied. Using back cuts, hand offs and how to get open after setting screens.

Shooting Off Screens:
How to read and react when using screens.

Catch & Shoot:
Develop the proper footwork to be able to get your shot of quicker.

Finishing In The Key:
Learn how to finish in multiple ways against different players and game situations.

Dribble & Shoot:
Learn how to separate from the defense and get open for your shot with moves used by the professional NBA stars.

One Motion Shooting:
Learn a quick shooting technique that can help players shoot quicker and straighter.

Fake & Shoot:
Learn how to utilize pass fakes, shot fakes and foot fakes to get open and score.

Pro Shooting Programme – Available Classes

Events for December 2017 › Pro Shooting

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GET IN TOUCH

Ask us about our classes today & find out more about what we can offer.

Be part of the best basketball academy in Sydney & experience the ultimate in basketball training.